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Cheers to 2019!


This is going to be an awesome year for Diversified Solutions for Life. I've been actively training clients for over a year now and I am loving it! I've done a full year of bootcamps and can not believe how much fun I've had.

I'm trying to focus on getting new daytime clients right now as well as come up with a strategy to do some virtual training for some family & friends that are to far away but would love to have an opportunity to train with me. I'm wanting to take this seriously and not just through a bunch of video's out there but truly provide the safely & professional experience that comes with a trainer. Stay tuned for that for sure...

On a personal note.... I'm putting my own 2019 goals together. I tend to struggle this time of year to stay focussed and motivated, I have started to call this "My Off Session" but hope by setting some great goals for the year "My Off Session" will be way shorter! I think I'm going to try a half marathon & two X Warrior Challenges. My Kids and I did the X Warrior Challenge in Barrhead this past August and it was so much fun.

Cheers to the New Year, may you have a happy and healthy 2019!


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